Resources
COUNSELING
We specialize in treating individuals who are experiencing stress, depression, loss, anxiety, PTSD, and relational issues. We offer individual, couples, premarital, and family counseling via zoom or in person. Please call, text, or email us at 615-944-0557, alexa.follas@gmail.com to set up an initial consultation with one of our trained professionals. For those that need a sliding scale, our ministry team has made a way to make this possible if applicable. To get started, please fill out the forms below.
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COURSES
TRIUMPH OVER TRAUMA
Join us on an 8 week intensive counseling journey where you will receive the benefits of individual counseling at your fingertips! We will cover framing your story, identify and treat symptoms, natural remedies for depression and anxiety, releasing trauma physically, spiritual warfare, boundaries, setting goals, and how to break free from negative mindsets! This course will teach you what it means to live set apart, how to heal from past wounds, and taking practical steps towards living out the life God has called you to enable you to be successful in your home, business, marriage, parenting and career!
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GROUP COUNSELING / WELLNESS COACHING CALL
Weekly Tuesdays @9:30am, we will cover various subjects, then be asked to respond if interested or you can hop on just to listen!
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COUNSELING AND WELLNESS RETREAT
Join us Feb. 29th- March 3rd in the sunny beaches of Florida’s Emerald Coast 30A/ Rosemary Beach Florida! Here we will experience 8 sessions of intensive group counseling, personal brand coaching, goal setting, and practical strategies to overcome your past and take steps towards a successful future! We will partake of nourishing life giving foods from our very own organic chef, 5 course dinners, and wellness activities throughout the day!
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SPEAKING
Book us to Speak. We are available to come to your next event, Women’s Night, Youth Event, Retreat, or Marriage Seminar! Topics covered: Emotional Health, Healing from trauma to live out your best life! How Teens and Young Adults can live Pure in a world of darkness! Recovering from an impure life! Living Set Apart, Communication in Marriage, breaking free from emotional pain and hurt, how to be your healthiest self, and healing wounds from the past!
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CORPORATE TEAM BUILDING EVENTS
We would love to come alongside you in your next corporate event offering group counseling on Communications, Team Building Initiatives, Stress Management, Work/ Life Balance, and overall creating a healthy environment for your staff
members!